The Private Sound session is a journey that is transformative. By cultivating a neutral space for you, the mind, body, and spirit become calm and still. While holding a nurturing space for you through conscious awareness—you are able to create a shift in energy so that your body is able to reset and remember how to be calm during the day to day. The gift you are giving yourself is about taking the time and space to hear your heartbeat, your physical body working, an experience few ever make the time for.